Category: 2016 Collection

Classic Physique – Presentation

Classic Physique – Presentation No Nonsense Magazine Collectors Edition 2016 By: The Beverly Advisor Team Not only has proportion, balance, and symmetry taken a back seat during the current bodybuilding scene, but the art of physique presentation has also taken a back seat. If you attend a bodybuilding contest you’ll see years of training, strict nutrition,

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Classic Physique – Training

Classic Physique – Training No Nonsense Magazine Collectors Edition 2016 By: The Beverly Advisor Team Your training programs should be designed to develop proportion and symmetry, as well as muscularity. You should not be looking to simply add as much size as possible or to overdevelop any particular bodypart. Overall proportion and aesthetic muscularity is the

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Classic Physique – Nutrition

Classic Physique – Nutrition No Nonsense Magazine Collectors Edition 2016 By: The Beverly Advisor Team Have you been itching to compete but don’t feel you are quite big enough for Bodybuilding and also aren’t crazy about competing in Men’s Physique? A new division called “Classic Physique” could be just the thing for you. It’s planted firmly

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Women’s Physique: My Journey from Competitive Boxer to Women’s Physique Competitor

Women’s Physique: My Journey from Competitive Boxer to Women’s Physique Competitor No Nonsense Magazine Collectors Edition 2016 By: Rebecca Powell, 2015 Natural Ohio Masters Women’s Physique overall champion At a Glance: Rebecca Powell Age: 39 (will be 40 on July 3rd) Occupation: Branch Manager for Mueller Roofing Distributors, I am 5th generation in our family-owned business.

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Don’t Call It A Comeback!

Don’t Call It A Comeback! Frank LaGarde’s Nine-Year Competitive Pause Leads to BIGGER Wins No Nonsense Magazine Collectors Edition 2016 As told to: Steve Colescott It is traditional for winning athletes to retire; step away from the gridiron, court, field or ring; focus on other things. Then, given time, they find their mind questioning things: Do

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Bodybuilding as a Lifestyle

Bodybuilding as a LIFESTYLE No Nonsense Magazine Collectors Edition 2016 By: Khoshal Azami At a Glance: Khoshal Azami Age: 38 Occupation: Owner, Body by Khoshal Personal Training; co-owner Lifestyle Fitness, Wilmette, IL Family: Sophia, wife. We have a 3.5 year old daughter. Years training (total): 16 years Height: 5’8” Weight: 210 (Off Season); 176 (Contest) Favorite Bodybuilding

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Cydney Gillon – Second Generation Fitness Leader

Cydney Gillon – Second Generation Fitness Leader No Nonsense Magazine Collectors Edition 2016 By: Steve Colescott At a Glance: Cydney Gillon Age: 23 Occupation: IFBB Pro Figure Competitor, Personal Trainer and Posing Coach Education: University of Pennsylvania (Bachelor of Arts) Current Residence: Douglasville, GA Years Training: 8 Height: 5’3 3/4” Weight: ~142 pounds in the off-season;

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Becoming the Best Version of Me… is more Important than any Contest Placing

Becoming the Best Version of Me… is more Important than any Contest Placing No Nonsense Magazine Collectors Edition 2016 By: Savina Nikolova, NPC Bikini Competitor At a Glance: Savina Nikolova Age: 21 Occupation: Student, University of Kentucky Graduate School (Degree: Bachelor of Arts in Biology with a Focus on Exercise Physiology and Human Nutrition), future Physician’s

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My 9 Year Journey to an IFBB FIGURE PRO CARD

My 9 Year Journey to an IFBB FIGURE PRO CARD No Nonsense Magazine Collectors Edition 2016 By: Karina Rhode, IFBB Professional At a Glance: Karina Rhode, IFBB Professional Age: 46 Occupation or Education: Owner/Operator of BodyWorx by Karina – massage/bodywork therapist Family: Husband-Tony, Fur baby (sheltie)-Zephyr Current Residence: Noblesville, IN Years training (total): 9 Height: 5’5”

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