Category: 2021 Collection

Trim and Tone Figure Plan

Trim and Tone Figure Plan No Nonsense Magazine 2012-2022 Collection By: The Beverly Advisor Team In this article we want to share one of Beverly International’s best “Tone and Trim” Nutrition and Training Plans. The nutrition, training, and supplement plans work synergistically to help you lose fat, while at the same time adding strength and lean,

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Thoughts on Joining the “Sexty” Club

Thoughts on Joining the “Sexty” Club No Nonsense Magazine Vol 24, #4 By: Beth Simpson Well, I just enjoyed my 60th birthday and my husband, Brian, says I’ve officially joined the “Sexty” club. Starting sixteen weeks out from the big day, I committed to getting in competition shape – not necessarily to enter another contest, but

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The Big 5-0, Planning to be My Best

The Big 5-0, Planning to be My Best No Nonsense Magazine Vol 24, #4 By: Holly Fields At a Glance: Holly Fields Age: 50 Occupation or Education: College Professor, Gym Owner, Online Coach, Ph.D. Student Family: Partner of 6 years, Luke; sons-Connor, 22 and Carter, 17 Current Residence: Salem. VA Years training: 25+ years Height: 5’8″

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Long Term Consistency Trumps Short Term Intensity

Long Term Consistency Trumps Short Term Intensity No Nonsense Magazine Vol 24, #4 By: Sean Young At a Glance: Sean Young Age: 41 Occupation or Education: Physical Therapist; owner of The Impakt Lab Current Residence: Cincinnati, OH Years training: 23 years Weight: 205-210 (Offseason), 185-190 (Contest) Favorite Bodybuilding Meal: Steak, eggs, and sweet potatoes Favorite Supplements:

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Five Ms Olympia Figure Titles and Fifteen Years with Beverly International

Five Ms Olympia Figure Titles and Fifteen Years with Beverly International No Nonsense Magazine Vol 24, #4 By: Cydney Gillon, 5-time IFBB Ms Figure Olympia At a Glance: Cydney Gillon Age: 29 Occupation or Education: Professional Female Figure competitor, Ambassador for the IFBB, and Posing Coach (for all divisions) Education: University of Southern California (Master of

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Earning My “Open” Natural Pro Card at Age 51

Earning My “Open” Natural Pro Card at Age 51 No Nonsense Magazine Volume 24, #3 By: Robin Marion, OCB Open and Masters Natural Pro At a Glance: Robin Marion Age: 51 Occupation: Certified Personal Trainer and Health Coach, Retired Military, Owner Velvet & Steel Fitness Current Residence: Waldorf, MD Years training: 30+ Height: 5’7.5″ Weight: 145-150

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If it’s in Your Heart to Compete, DO IT! (No matter your age)

If it’s in Your Heart to Compete, DO IT! (No matter your age) No Nonsense Magazine Volume 24, #3 By: Andrea Edwards At a Glance: Andrea Edwards Age: 55 Occupation: Medical Assistant at OH ENT & Allergy Physicians in Columbus, OH Current Residence: Columbus, OH Years training: 40 Height: 5’0″ Weight: 124 (off-season), 114 (contest) Favorite

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A Lifetime of Health and Fitness

A Lifetime of Health and Fitness No Nonsense Magazine Volume 24, #3 By: Joe Toth At a Glance: Joe Toth Age: 52 Occupation or Education: Master’s Degree in Special Education and Bachelor’s Degree in Chemistry. I am an intervention specialist for Akron Public Schools. I teach children with severe emotional disabilities. Family: Wife and two daughters

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