Beverly’s Natural Muscle Size Supplement, Workout, and Diet Program No Nonsense Magazine Vol 21, #2 By: The Beverly Advisor Team NATURAL MUSCLE SIZE SUPPLEMENT PROGRAM Here’s what this program can do for your muscles. Beverly has been building natural muscle since 1967. Natural Muscle Size is one of our most popular supplement programs for three main
Bev Solutions – The Best of Beverly Best Muscle Gain Workout, Nutrition, and Supplement Program No Nonsense Magazine Vol 21, #4 By: The Beverly Advisor Team Best Muscle Gain Workout You’ll do the following 4 workouts over a 9-day period, then start over on day 10. Add weight, whenever you can get the top number of
Novice Figure Competitor Starter Program No Nonsense Magazine Vol 21, #4 By: Julie Lohre, IFBB Fitness Professional Photos by: Rick Lohre Getting started toward your first figure competition can be an exciting, but sometimes overwhelming experience. Your goals sound simple – get into the best shape of your life using a figure competition as your objective
Driven Part 2 Maximum Progress as an Intermediate Bodybuilder! No Nonsense Magazine Vol 21, #4 By: Steve Colescott, The Guerrilla Journalist “Cycle Training? What’s That?”, asks three-time Mr. Olympia Frank Zane. “A way to ride bicycles more effectively? Well, not quite. It’s just a new method to achieve your bodybuilding goals.”1 Zane was obviously decades ahead
Driven Part 1 Become a Successful Beginning Bodybuilder! No Nonsense Magazine Vol 21, #3 By: Steve Colescott, The Guerrilla Journalist What drives you? What makes you walk into a gym? Even more importantly, what makes you want to get so serious about exercise and nutrition that you transform your body? With most of us, we have
Judy Weichman: Negative Conditions Handled By Positive Attitude No Nonsense Magazine Vol 21, #2 By: Steve Colescott The Guerrilla Journalist At a Glance: Judy Weichman Age: 47 Occupation: IFBB Figure Pro Competitor, Ace Certified Personal Trainer, Figure and Bikini Coach Family: 3 boys (Austin 18, Kolton 16, Brandon 14) Residence: Bloomington, IL Height: 5’7” Off-Season Weight: 150-155
Joe Corbett: Mature Muscle Personified No Nonsense Magazine Vol 21, #2 By: Joe Corbett IFBB Classic Physique Professional At a Glance: Joe Corbett Age: 54 Occupation: Registered Investment Advisor Family: Married to Stacey for 28 years, Daughters Kasey 28 and son in law Blake 28, Cecelia 26, Sons Joseph 22, Luke 21, Frankie 17 Residence: Venice,
My Weight Loss Journey: From 180 to Wow! No Nonsense Magazine Vol 21, #2 By: Stacey Beers At a Glance: Stacey Beers Age: 40 Occupation: Mortgage Loan Officer for a bank Family: Married to a wonderful husband with two amazing daughters Current Residence: Rockford, MI Years Training: I have always worked out since high school but
Never Put a Limit on Yourself No Nonsense Magazine Vol 21, #1 By: Melanie Egner At a Glance: Melanie Egner Age: 43 years young Occupation: I have been a hair stylist for 22 years. I also have multiple fitness certifications and opened a fitness studio 3 years ago, EXL7 Fitness & Bootcamp. Current Residence: I’m a
Skinny Fat to Sculpted Physique No Nonsense Magazine Vol 21, #1 By: Crystal Buchanan INBF/WNBF Professional At a Glance: Crystal Buchanan Age: 38 Occupation: Fitness/Supplement Advisor and Sales Stylist Family: Husband-Todd, 3 beautiful children of my own and 2 amazing stepsons. Current Residence: Gahanna, OH Years training: 7 years Height: 5’4½” Weight: 135 (Off-Season), 120 (Contest)
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