Category: 2018 Collection

The Bodybuilding Lifestyle

The Bodybuilding Lifestyle – A Positive Force for Good in my Life No Nonsense Magazine Vol 22, #3 By: Celeste Solis At a Glance: Celeste Solis Age: 24 Education: BA in Psychology from University of Texas Permian Basin Occupation: Personal Trainer and Co-Owner Anytime Fitness in Odessa, TX Current Residence: Odessa, TX Years Training: 4 Years

Read More »

Bodybuilding – A Life Changing Experience

Bodybuilding – A Life Changing Experience No Nonsense Magazine Vol 22, #3 By: Andrew Reilly At a Glance: Andrew Reilly Age: 28 Occupation: I work for my family at F.N. Sheppard & Co. as a conveyor belting fabricator Education: B.S. from Eastern Kentucky University in Dietetics Residence: Villa Hills, KY Years Training: 6 Height: 5’10” Weight:

Read More »

It’s Never too Late to Feel Great

It’s Never too Late, to Feel Great No Nonsense Magazine Vol 22, #3 By: IFBB Professional, Linda Stephens At a Glance: Linda Stephens Age: 50 Occupation or Education: Masters Degree in Clinical Nutrition, NASM Certified Personal Trainer, IFBB Pro Athlete, Writer, Nutrition Coach and a Full-time Mom Family: 16 year old son and a 13 year

Read More »

My First Top 5 Pro Finish

My First Top 5 “Pro” Finish No Nonsense Magazine Vol 22, #4 By: Ken Blunkosky, OCB & IFPA Natural Pro Bodybuilder At a Glance: Ken Blunkosky Age: 45 Occupation: IFPA and OCB Pro Bodybuilder, OCB Judge, ACE certified personal trainer, Associates of Science in Nursing, Certified Massage Therapist, and owner of Diamond Athletic Club in Pittsburgh, PA

Read More »

Figure Competition – No Longer a Dormant Thought

Figure Competition – No Longer a Dormant Thought No Nonsense Magazine Vol 22, #4 By: Ayana Domingo At a Glance: Ayana Domingo Age: 42 Occupation: Patient Screening Navigator for Breast Health at New York-Presbyterian Hudson Valley Hospital Family: Married; 2 children – Tyler 22, Synda 14 Current Residence: Cortlandt Manor, NY Years training: 1.5 years Height:

Read More »

Purpose Driven Prep

Purpose Driven Prep No Nonsense Magazine Vol 22, #4 By: Jesse Dale At a Glance: Jesse Dale Age: 40 Occupation: Co-Founder MacroMissionary & Gym Owner Family: Wife, Erika Dale Current Residence: Indianapolis, IN Years training (total): 28 Height: 5’8” Weight: 200 (off season), 185 (contest) Favorite Bodybuilding Meal: Beverly UMP treats! (pancakes, brownies, ice cream), huge

Read More »

From “Skinny Fat” to IFBB Pro

From “Skinny Fat” to IFBB Pro No Nonsense Magazine Vol 22, #4 By: Lacy Green, IFBB Pro Bikini At a Glance: Lacy Green Age: 40 Occupation: For 15 years I was a Registered Respiratory Therapist. I left my career early in 2018 to open a Virtual Gym called C323 Fitness. www.c323fitness.com Family: Husband Andy, Mom to

Read More »

The Beverly Brick Road

The Beverly Brick Road – Step by Step to Contest Success No Nonsense Magazine Vol 22, #2 By: Michael Smith At a Glance: Michael Smith Age: 47 Education: Bachelor Degree in Management and Economics Birthplace: Dalton, GA Years Training: 17 years Height: 5’ 9” Weight: 210 (off-season), 177 (contest) Favorite Bodybuilding Meal: 2 scoops UMP chocolate

Read More »

My Natural Pro Figure

My Natural Pro Figure – Nutrition, Supplement, and Training Plans No Nonsense Magazine Vol 22, #1 By: Wendy Doran, NGA Pro Figure Champion At a Glance: Wendy Doran, NGA Pro Figure Champion Age: 50 Occupation: Preschool Teacher Family: Mother of two wonderful children – Ashley (13) and Tyler (10) Current Residence: Cincinnati, Ohio Years training (total):

Read More »

A Strong Mind In A Strong Body

A Strong Mind In A Strong Body No Nonsense Magazine Vol 22, #2 By: Brian Bourkland At a Glance: Brian Bourkland Age: 52 Occupation: Personal Trainer, Group Exercise Instructor, Art Model at Indiana University Bloomington School of Art, Architecture, and Design Education: Bachelor of Music Education, Master of Music Education, Master of Music History and Literature,

Read More »