Unlocking Your Fat loss Potential: The Ultimate Nutrition Guide for Figure Competitors No Nonsense Magazine Volume 26 #2 By: Sandy & Roger Riedinger and the Beverly Advisor Team In the latest issue of No Nonsense magazine, Volume 26, #1, Ilona Katrus shared the “defining moment” of her journey into the world of fitness. Her encounter with
Introducing the New “Fit Model” Division Balancing Strength, Cardio, Nutrition, and Supplements to Achieve the Fitness Magazine Look No Nonsense Magazine Volume 26 #2 By: Julie Lohre If you’re passionate about fitness and aspire to achieve a balanced, toned, and confident appearance without the extreme muscularity typical of Figure competitions or the high level of conditioning
Earning My IFBB Pro Card: 13 Years of Dedication and Sacrifice No Nonsense Magazine Volume 26 #2 By: Jennifer Wolfe At a Glance: Jennifer Wolfe Age: 57 Occupation: Licensed Massage Therapist, ACE Certified Personal Trainer, and Retired Director of Sales Current Residence: Scottsdale, AZ. Years Training: Involved in competitive sports from the age of 11 and
From Passion to Victory: My Transformative Journey in Bodybuilding No Nonsense Magazine Volume 26 #2 By: Alexandria Bentham At a Glance: Alexandria Bentham Age: 25 Occupation: Bachelor’s in Business Administration, currently pursuing my Master’s Degree in Public Administration; Family: I come from a beautiful, close-knit family with three brothers and two sisters; six of us in
I Found My Fitness Calling and Earned an OCB Pro Card in the Wellness Division No Nonsense Magazine Volume 26 #1 By: Ellen Adams At a Glance: Emily Adams Age: 53 Occupation: Group Fitness Instructor/Personal trainer Family: Husband, Matt, and Daughter, Abigail Current Residence: Wilkesboro, NC Years training: 7 years focused on bodybuilding Height: 5’4″ Weight:
From Soccer to Bodybuilding to CrossFit: The Fitness Evolution of Patti Laughlin No Nonsense Magazine Volume 25 #4 By: Patti Laughlin At a Glance: Patti Laughlin Age: 56 Occupation: Client Fulfillment associate at Beverly International HQ Family: 25-year-old daughter and 2 sons, 23 & 21 Current Residence: Milford. OH Years training: 30 Height: 5’5″ Weight: 126
Transforming My Body: From Hating P.E. to Competing in Bodybuilding Shows No Nonsense Magazine Volume 25 #4 By: Emily Barnewolt At a Glance: Emily Barnewolt Age: 34 Occupation: Nurse Practitioner Family: My husband of 9 years, one son and one stepson Current Residence: Deer Creek, IL Years training: 11 Height: 5’6″ Weight: Off-Season: 155, Contest: 142
Overcoming Adversity: My Journey to Becoming a Bodybuilding Champion No Nonsense Magazine Volume 25 #4 By: Leslie McCloy At a Glance:Leslie McCloy Age: 54 Occupation: Administrative Assistant to a trucking company for 1 year; in the past, worked and managed an ice cream store for 27 years. Family: Son, twin daughters, and 2 grandsons Current Residence:
How Bodybuilding Helped Me Live My American Dream No Nonsense Magazine Volume 25 #3 By: Taneisha Henline At a Glance:Taneisha Henline Age: 30 Occupation: Certified Food Manager; Owner & Operator of Top Shotta Jerk Chicken. Family: Eli – husband of 8 years, and our pup Ruby Current Residence: Bloomington, IN Years training: 3 years total Height:
It’s NEVER too late to start! No Nonsense Magazine Volume 25 #2 By: Lindsey Flowers At a Glance: Lindsey Flowers Age: 41 Occupation or Education: IS Specialist Family: Husband Joe of 10 years, an amazing Daughter Arya (7), 2 cats, Dinky and Rocky Current Residence: Willoughby, Ohio Years training: 15 Height: 5’3″ Weight: Off-Season: 118, Contest:
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