Category: Latest Articles

From Powerlifting to the Iron Man: Here’s How I Did It

From Powerlifting to the Iron Man: Here’s How I Did It No Nonsense Magazine Volume 26 #2 By: Luis Gonzalez At a Glance:  Luis Gonzalez Age: 54 Occupation: Personal Trainer and Owner of Life Power Health and Fitness Family: Married to my beautiful best friend, Imelda Gonzalez, for 15 years. We have two immensely talented and athletic

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Earning My IFBB Pro Card: 13 Years of Dedication and Sacrifice

Earning My IFBB Pro Card: 13 Years of Dedication and Sacrifice No Nonsense Magazine Volume 26 #2 By: Jennifer Wolfe At a Glance: Jennifer Wolfe Age: 57 Occupation: Licensed Massage Therapist, ACE Certified Personal Trainer, and Retired Director of Sales Current Residence: Scottsdale, AZ. Years Training:  Involved in competitive sports from the age of 11 and

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27 Years in the Making: IFBB Pro with Unwavering Partners by My Side

27 Years in the Making: IFBB Pro with Unwavering Partners by My Side No Nonsense Magazine Volume 26 #2 By: Jesse Dale At a Glance: Jesse Dale Education: College educated with several nutrition and training certifications Family: Son, Shiloh, and two beautiful French bulldogs, Kona & Khalifa Current Residence: From Michigan but live in Indiana, just

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I Found My Fitness Calling and Earned an OCB Pro Card in the Wellness Division

I Found My Fitness Calling and Earned an OCB Pro Card in the Wellness Division No Nonsense Magazine Volume 26 #1 By: Ellen Adams At a Glance: Emily Adams Age: 53 Occupation: Group Fitness Instructor/Personal trainer Family: Husband, Matt, and Daughter, Abigail Current Residence: Wilkesboro, NC Years training: 7 years focused on bodybuilding Height: 5’4″ Weight:

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From Powerlifting to Bodybuilding: The Transformation of a Chiropractor at 50

From Powerlifting to Bodybuilding: The Transformation of a Chiropractor at 50 No Nonsense Magazine Volume 26 #1 By: Matt Haumesser At a Glance: Matt Haumesser Age: 50 Occupation: Doctor of Chiropractic Family: Wife: Brandy Son: Nathan (14 years old) Daughter: Scarlett (12 years old) Current Residence: Milford, Ohio Years training: 35 years (since high school wrestling

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My Bodybuilding Journey, Nutrition, and Supplements

My Bodybuilding Journey, Nutrition, and Supplements No Nonsense Magazine Volume 25 #4 By: Ryan Moore At a Glance: Ryan Moore Age: 34 Occupation: Clinical Engineering Manager Family: Single Current Residence: Mickleton, NJ Years training: 20 Height: 5’11” Weight: Off-Season: 200, Contest: 180 Favorite Bodybuilding Meal: UMP chocolate in oatmeal with diced strawberries and banana Favorite Supplements:

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Transforming My Body: From Hating P.E. to Competing in Bodybuilding Shows

Transforming My Body: From Hating P.E. to Competing in Bodybuilding Shows No Nonsense Magazine Volume 25 #4 By: Emily Barnewolt At a Glance: Emily Barnewolt Age: 34 Occupation: Nurse Practitioner Family: My husband of 9 years, one son and one stepson Current Residence: Deer Creek, IL Years training: 11 Height: 5’6″ Weight: Off-Season: 155, Contest: 142

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Overcoming Adversity: My Journey to Becoming a Bodybuilding Champion

Overcoming Adversity: My Journey to Becoming a Bodybuilding Champion No Nonsense Magazine Volume 25 #4 By: Leslie McCloy At a Glance:Leslie McCloy Age: 54 Occupation: Administrative Assistant to a trucking company for 1 year; in the past, worked and managed an ice cream store for 27 years. Family: Son, twin daughters, and 2 grandsons Current Residence:

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