FEMALES
- Active Female Shape-Up
- Essential: UMP
- Advanced: UMP, Lean Out
- Comprehensive: UMP, Lean Out, Glutamine Select, Muscularity
- General Health Supplements: Fit-Tabs, EFA-Gold
- Beach Body
- Essential: UMP or Muscle Provider
- Advanced: UMP, Lean Out
- Comprehensive: UMP, Lean Out, 7-Keto, Glutamine Select, Muscularity
- Maximum: UMP, Lean Out, 7-Keto, Glutamine Select, Muscularity, Energy Reserve
- General Health Supplements: Fit-Tabs, EFA-Gold
- Toned, Athletic Physique
- Essential: UMP or Muscle Provider or Provosyn
- Advanced: UMP & Glutamine Select
- Comprehensive: UMP, Glutamine Select, Lean Out, Density
- Maximum: UMP, Glutamine Select, Lean Out, Density, Energy Reserve
- General Health Supplements: Fit-Tabs, EFA-Gold
- Fit 45+
- Essential: UMP & Quadracarn
- Advanced: UMP, Quadracarn, Lean Out, GH Factor
- Comprehensive: UMP, Quadracarn, Lean Out, GH Factor, 7-Keto, Glutamine Select
- Maximum: UMP, Quadracarn, Lean Out, GH Factor, 7-Keto, Glutamine Select,Creatine Select, Muscle Synergy
- General Health Supplements: Fit-Tabs, EFA-Gold
- Women’s Physique & Shape and Muscle
- Essential: UMP or Muscle Provideror Provosyn
- Advanced: UMP, Quadracarn and Creatine Select
- Comprehensive: UMP, Quadracarn, Creatine Select, Mass Amino, Ultra 40
- Maximum: UMP, Quadracarn, Creatine Select, Mass Amino, Ultra 40, Muscle Synergy
- General Health Supplements: Fit-Tabs, EFA-Gold
MALES
- Increased Muscle Size
- Essential: UMP or (Muscle Provider or Provosyn) & Quadracarn
- Advanced: UMP, Quadracarn, Creatine Select
- Comprehensive: UMP, Quadracarn, Creatine Select, Mass Amino, Ultra 40
- Maximum: UMP, Quadracarn, Creatine Select, Mass Amino, Ultra 40, Glutamine Select
- General Health Supplements: Super Pak & EFA-Gold
- Emphasis on Fat Loss
- Essential: UMP & Quadracarn
- Advanced: UMP, Quadracarn, Lean Out, 7-Keto
- Comprehensive: UMP, Quadracarn, Lean Out, 7-Keto, Creatine Select, Glutamine Select
- Maximum: UMP, Quadracarn, Lean Out, 7-Keto, Creatine Select, Glutamine Select, Muscularity, Density
- General Health Supplements: Super Pak & EFA-Gold
- Maximum Strength and Size
- Essential: UMP or (Muscle Provider or Provosyn) & Mass Maker Ultra
- Advanced: UMP & Mass Maker Ultra, Creatine Select
- Comprehensive: UMP & Mass Maker Ultra, Creatine Select, Mass Amino, Ultra 40
- Maximum: UMP & Mass Maker Ultra, Creatine Select, Mass Amino, Ultra 40, Muscle Synergy, Quadracarn
- General Health Supplements: Super Pak & EFA-Gold
- Athletic Improvement
- Essential: UMP or (Provosyn)
- Advanced: UMP, Creatine Select, Glutamine Select
- Comprehensive: UMP, Creatine Select, Glutamine Select, Muscle Synergy
- General Health Supplements: Super Pak & EFA-Gold
- 50 & Up
- Essential: UMP or (Provosyn) & Quadracarn
- Advanced: UMP, Quadracarn, Creatine Select
- Comprehensive: UMP, Quadracarn, Creatine Select, Glutamine Select, Density
- Maximum: UMP, Quadracarn, Creatine Select, Glutamine Select, Density, Muscle Synergy
- General Health Supplements: Super Pak & EFA-Gold
Pre Contest
- Bikini – Pre-Contest
- Essential: UMP, Lean Out & 7-Keto
- Advanced: UMP, Lean Out & 7-Keto, Glutamine Select, Muscularity &/or Density
- Comprehensive: UMP, Lean Out, 7-Keto, Glutamine Select, Muscularity, Density, Energy Reserve
- General Health Supplements: Fit-Tabs, EFA-Gold
- Figure – Pre-Contest
- Essential: UMP, Lean Out and 7-Keto
- Advanced: UMP, Lean Out, 7-Keto, Glutamine Select and Muscularity
- Comprehensive: UMP, Lean Out, 7-Keto, Glutamine Select, Muscularity, Mass Amino, Ultra 40, Density
- Maximum: UMP, Lean Out, 7-Keto, Glutamine Select, Muscularity, Mass Amino, Ultra 40, Density, GH Factor
- General Health Supplements: Fit-Tabs, EFA-Gold
- Men’s Physique
- Essential: UMP & (Muscle Provider or Provosyn), Quadracarn, Lean Out, 7-Keto, Glutamine Select
- Advanced: UMP, Quadracarn, Lean Out, 7-Keto, Glutamine Select, Mass Amino, Ultra 40
- Comprehensive: UMP, Quadracarn, Lean Out, 7-Keto, Glutamine Select, Mass Amino, Ultra 40, Muscularity, Density
- Maximum: UMP, Quadracarn, Lean Out, 7-Keto, Glutamine Select, Mass Amino, Ultra 40, Muscularity, Density, Muscle Synergy
- General Health Supplements: Super Pak & EFA-Gold
- Men’s Bodybuilding
- Essential: UMP & (Muscle Provider or Provosyn), Quadracarn, Creatine Select, Glutamine Select
- Advanced: UMP, Quadracarn, Creatine Select, Glutamine Select, Lean Out, 7-Keto, Density
- Comprehensive: UMP, Quadracarn, Creatine Select, Glutamine Select, Lean Out, 7-Keto, Density, Mass Amino, Ultra 40
- Maximum: UMP, Quadracarn, Creatine Select, Glutamine Select, Lean Out, 7-Keto, Density, Mass Amino, Ultra 40, Muscle Synergy, Muscularity
- General Health Supplements: Super Pak & EFA-Gold
Athletic Improvement (Male and Female)
- Crossfit
- Essential: Provosyn or (UMP or Muscle Provider), Glutamine Select
- Advanced: Provosyn &/or UMP, Glutamine Select , Creatine Select
- Comprehensive: Provosyn &/or UMP, Glutamine Select, Creatine Select, Up-Lift
- Maximum: Provosyn &/or UMP, Glutamine Select, Creatine Select, (or Muscle Synergy), Up-Lift, & Mass Maker Ultra (if muscular gains are the primary goal)
- General Health Supplements: Super Pak & EFA-Gold
- Athletes who wish to improve performance in an endurance event
- Essential: Glutamine Select
- Advanced: Glutamine Select , Up-Lift
- Comprehensive: Glutamine Select, Up-Lift Energy Reserve and Ultra 40
- Maximum: Glutamine Select, Up-Lift, Energy Reserve, Ultra 40
- ZMA 2000
- General Health Supplements: Super Pak & EFA-Gold
- Athletes who wish to attain maximum speed and strength
- Essential: Creatine Select
- Advanced: Creatine Select, Up-Lift
- Comprehensive: Creatine Select, Up-Lift, Ultra 40 and Quadracarn
- Maximum: Creatine Select, Up-Lift, Ultra 40, Quadracarn, Muscle Synergy
- General Health Supplements: Super Pak & EFA-Gold
- Teenage athletic improvement
- Essential: UMP
- Advanced: UMP, Creatine Select
- Comprehensive: UMP, Creatine Select , Mass Amino and Muscle Synergy
- Maximum: UMP, Creatine Select , Mass Amino, Muscle Synergy, ZMA 2000
- Masters athlete
- Essential: UMP and Quadracarn
- Advanced: UMP, Quadracarn, Creatine Select
- Comprehensive: UMP, Quadracarn, Creatine Select, Glutamine Select and Up-Lift
- Maximum: UMP, Quadracarn, Creatine Select, Glutamine Select, Up-Lift, ZMA 2000
- General Health Supplements: Super Pak & EFA-Gold
