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One Week with: Patrick

Editor’s Note: This journal documents the experiences of Patrick, an advanced bodybuilder, as he uses the nutritional supplement Density for one week. Because Patrick eats virtually the same items every day, he has provided readers with a sample diet (refer to sidebar) instead of documenting each meal.


I am an "Average Joe". My upper arms used to measure 13 inches around; now they’re a hair over 17 inches. At 201 pounds my body is clearly leaner and more muscular than it was when I started lifting at 145 pounds. But that was 21 years ago.

In conclusion, I plan on continuing my use of Density. I may be an Average Joe, but this is no average amino acid formula! I highly recommend that you give it a shot.