Like many ladies, I fight daily battles against weight gain and water retention. I’ve found that the winning solution comes down to: (1) not eating too many Calories (easier said than done!) and (2) emphasizing weights over cardio. When I lift weights I always get leaner and harder faster than when I perform cardio.
Aside from taking branched chains and glutamine, I’ve never really considered an amino acid supplement to be either necessary or beneficial for women. Until recently, I had no idea that there were different grades of amino acids on the market and that a pharmaceutical-grade formula like Density could help me achieve my body-sculpting goals more quickly. This is one of the reasons I was willing to give Density a trial run when provided with the opportunity to do so.
In this journal I’m going to share a little bit of each day during my
One Week with Density. Maybe it will inspire you to try the product yourself!
Day 1: Less Fatigue, Better Focus
Comments: I normally shy away from tablets, but I found that it really wasn’t a problem swallowing Density’s one at a time with my coffee not much different from a calcium tablet.
8:35 AM: Arrive at Level 5 to work out and begin my shift.
Workout: I ran on the treadmill and then did sets of barbell incline bench presses, barbell bent-over rows, barbell curls, lat machine pulldowns (to the front), and machine crunches.
2:00 PM: Lunch
Summary: Today I took a total of 12 tablets of Density. I felt less fatigue towards the end of my workout. During the day I was able to focus better. I usually have a tough time focusing, especially when I’m trying to read.
Day 2: Better appetite control
Comments: When I got up this morning I felt less of an urge to eat. This is a good thing! Usually I wake up craving some kind of carb sugary cereal, a piece of cake or a cookie. Instead, I was content with a small container of fat-free yogurt.
Summary: I took 12 tablets of Density today. The main thing I noticed was that it was easier to control my appetite. I’ve used stimulant-containing supplements in the past that temporarily suppressed my appetite, only for it to rebound later. This didn’t happen. I had good control all day.
Day 3: Feeling more recovered
Comments: Today I’m going into the gym before my shift begins (9 AM) in order to do some weights. I haven’t eaten anything yet, but I will likely have a protein shake mid-morning.
Summary: Today my muscles and joints feel better than they usually do after taking a single day off from working out. Maybe Density is helping me to recover more thoroughly? Whatever the cause, it made for a great workout.
My diet is also improving now that my appetite is easier to control.
Day 4: Leaner abs!
Comments: My abs look sharper today. You can see the line down the middle of the abs. This makes me happy especially since I don’t feel like I’m restricting myself with my diet. I’m off to the gym now.
Summary: I’ve been taking 12 tablets of Density daily to this point. Each day I am seeing more proof that Density is helping me to look and feel better.
Day 5: Retaining less water, Harder muscles
Comments: Today I am retaining less water and I can see more muscle definition and hardness. I feel lighter, too always a good sign! I’m really happy with how I look today.
Day 6: Rest
Today was a rest day. I took a total of 12 tablets of Density.
Day 7: Conclusion
I’ve never taken an amino acid formula like Density before. I thought these products either didn’t work or were just for guys.
After taking 12 tablets of Density every day for seven days, I’m very encouraged. I think that by adding this formula to my diet it can help me get the body--and mind-- I want more quickly.
I can sum up my one week with Density like this. While using Density:
scatter-brainedand have more peace-of-mind.
harder and more defined.