What: Creatine Select Plus Phosphates is a scientifically advanced formulation of creatine monohydrate plus electrolyte balanced phosphates designed to increase creatine absorption, uptake, retention and ATP resynthesis.
Who: Creatine Select is for athletes who want to build bigger, stronger, harder muscle – FAST.
Why: Creatine Select will allow you to train harder with greater intensity and recover faster.
Benefits from Creatine plus Phosphate supplementation
- Increased Strength
- Increased Lean Body Mass
- Increased Power
- Delayed Fatigue
- Increased Muscle Size
- Improved Recovery
Recent studies revealed that subjects taking a creatine plus phosphate mixture outperformed subjects taking creatine alone in both muscle power and anaerobic capacity. This means you will be able to increase the amount of weight you use and the number of repetitions performed with a given weight. References available upon request.
How: You will get faster results from Creatine Select if you start with a loading phase: mix one scoop in 4-6 oz of water and consume 4 times daily (with meals) for the first 5 days. (Over 185 lbs take 5 servings per day for 5 days.)
Once you complete the loading phase: consume one or two servings daily. Best times are pre or post training, or just before a meal on non-training days.