Look, If You’re Gonna Work Out Anyhow, You Might As Well Make Growing ‘BIG MUSCLE’ Easy.
(and the quicker, the better!)
No Nonsense Magazine Volume 25 #2
By: Roger Riedinger and the Beverly Advisor Team
An easy way to simplify your diet AND see massive leaps in your training results!
Steal a look in the cabinets of bodybuilders and fitness competitors who are serious about their results, and you’ll likely discover they have something in common…UMP is on their shelf. Why? Because UMP isn’t some ordinary, everyday, run-of-the-mill protein powder, it is quite simply the most advanced source of anabolic-boosting, fat-blasting protein ever designed. It creates a muscle-building environment unequaled by any other powder.
A Protein Powder That Will Forever Change Your Bodybuilding Results
When Beverly decided to create the Ultimate Muscle Protein (UMP ) formula, our goal was to create a protein supplement to supercharge the complete muscle-building anabolic and anti-catabolic processes… that is exactly what UMP does. It uses super high amino, proprietary proteins, comprised of only the most pristine select Milk Protein Isolates (highest quality casein and whey protein isolates). By binding these super-aminos synergistically with triple-A whey protein concentrates, UMP gives you the same powerful anabolic nutrients of mother’s milk.
It May Sound Amazing, but It Really is True… You Not Only Build Major Muscle, You Also Lose Fat – Simultaneously!
UMP is more than a miracle muscle builder; it’s an astounding, metabolic stimulating blend of top-notch nutrients. It truly lets you custom design your nutritional program so precisely, it literally guarantees you’ll achieve your bodybuilding or fitness goals. You’re not locked into a “one size fits all” serving size; you use the convenient scoop to measure out the exact portion size for your specific dietary need!
Straight Facts on Why You’d Want to Use UMP
- Easy to use! Incredibly smooth and delicious to the taste!
- Versatile enough to make delicious pudding, pancakes, and even crepes.
(See recipes BELOW). - Delivers an optimal macronutrient blend;
if you must miss a meal, it won’t be a big deal. - Maximizes your results from intense exercise
- Increases protein synthesis in post-trained Type II muscle fibers.
- Increases your lean body mass and slashes that annoying fat.
Try and Enjoy These Delicious and Easy UMP Recipes
If we have learned anything over the years, it is that very few people like to follow a diet that is EXACTLY the same every day. Those of us who have made fitness and bodybuilding a way of life have found some clever ways to stay on our diets while satisfying our cravings. Below are some UMP recipes you can use on a regular basis. Enjoy!
UMP CREPES
Mix in blender 3 scoops UMP, 1-2 whole eggs, 5 egg whites, (1 tbsp cream optional), 8oz water (vary water to the consistency you want).
Spray oil in a non-stick skillet and heat to medium heat. Pour the mixture into your skillet and cook as you would thin pancakes - one crepe at a time. Serve as is or with no-sugar-added jelly or preserves or no-sugar-added syrup. Makes 4 - 6 crepes. (Approximately 85 grams protein, 15 grams carbohydrate, 15 grams fat)
Note: You can refrigerate the unused crepes and eat them as a snack anytime.
NUT BUTTER - MOCHA PUDDING
2 scoops of your favorite UMP, 1 tsp natural peanut butter or almond butter, approximately ¼ cup of fresh hot coffee, 2 tbsp Fat-Free Cool Whip (optional)
Mix the first three ingredients in a small bowl or coffee cup. You will need to adjust the amount of coffee depending on your desired consistency. Top with Fat-Free Cool Whip as you eat. WOW!
CHOCOLATE PEANUT BUTTER SUPREME SHAKE
Mix 2 - 3 scoops of UMP Chocolate in a blender, 4 ice cubes, 1 tbsp heavy whipping cream, 1 tbsp peanut butter, and 12-16oz water… Mix and Enjoy!
UMP CAKE
2 scoops UMP (try the Angel Food Cake), a little bit of water or coffee (try 1/8 cup to start), 2 tbsp Fat-Free Cool Whip.
Mix UMP with water or coffee in a small microwaveable bowl until the powder is moist and makes a very thick batter. Microwave for about 40 seconds until the ‘cake’ rises. Top with Cool Whip as you eat.
Be sure not to overcook it, though, or you’ll end up with a really hard cake.
OLD SCHOOL ANABOLIC MEAL REPLACEMENT
Mix UMP with heavy whipping cream and water. This is the same type of anabolic meal replacement used by Rheo Blair and Vince Gironda for drug-free gains during the “Golden Days of Bodybuilding.”
Bodyweight
90 - 115
115 - 165
165 – 225
Amount UMP
1 scoop in 6 - 8 oz water and 2 tbsp heavy whipping cream
2 scoops in 12-oz water and 4 tbsp whipping cream
3 scoops in 18-oz water and 6 tbsp whipping cream
For added weight gain, substitute milk in place of water in the above recipes. If you are worried about too much saturated fat, substitute 1 tbsp sunflower, safflower, or olive oil for each 2 tbsp of heavy whipping cream in the recipes above.
BELGIUM BODY MUSCLE WAFFLES
Talk about a craving killer! If you replaced these waffles with those at a nice brunch restaurant people would never know.
2 scoops UMP (any flavor), 5 egg whites or 3 servings (4 oz) liquid egg whites, and enough water to make batter consistency.
Mix all ingredients to a batter consistency. Place in a waffle maker for 2-4 minutes. Top with low-cal syrup and butter or a butter substitute to make it extra yummy.
If you don't have a waffle maker, make pancakes. They are fantastic too! Just add a bit more water. If you want these waffles to raise more, add ½ cup of low-fat Bisquik, depending on your goals.
UMP Tastes Great and Is Extremely Versatile
I needed a top-of-the-line multi-species protein supplement to augment my bodybuilding nutrition. After reading and hearing from others about Beverly’s sterling reputation for making superior proteins, I had
to give UMP a try. It tastes great and is highly versatile. Beverly supplements don’t come cheap, but I have learned that you do get what you pay for. You guys are great. I love UMP, Ultra 40, Mass Aminos, Muscle Provider, and Muscle Synergy. Keep up the excellent work. -Tim R
Beverly International Products Give You Consistent Conditioning
Your products and service are excellent. UMP is the best-tasting protein powder I have ever used. I saw consistent conditioning in the Beverly athletes who came in for competition, and that was what I wanted. Initially, I felt the price was more than I wanted to pay; but after trying the products, they are well worth the money: the best products and excellent customer service. The Beverly staff makes you feel like one of the family. -Tommy H
I Got A Smaller Waistline And Tighter Sleeves!
After reading so many good things about Beverly’s UMP product, I decided to try it. I opened the container and was surprised by the aroma that UMP had. It smelled great and didn’t have that pungent smell that almost knocks you over, like so many other proteins on the market.
Next was the taste test…WOW!!!! This was the best-tasting stuff I have ever had. Well, 2 containers later, goals that were never attainable in my dreams before have become a reality. I am up to 185 lbs now; I never thought I could even get to 180. I am there now, and I want even more. Between the product’s taste, the way it mixes, and cost-benefit value, plus the sleeves of my shirts getting tighter and my waistline getting smaller, I’m a Beverly team member for life. -Patrick C
The Inches Just Seem To Melt Off!
Beverly has the best protein powder around. You can make it into a shake or pudding, add it to oatmeal, or even cook with it. When I run out, I panic. There is just no comparison! Great service, great products, and good friends, that = success. When I travel, I take my UMP along and have a meal! I love the taste and the convenience! And the inches seem to melt off! -Sandra W
More Progress in the Last Year than in the Past 6 Years before!
UMP turned out to be much more than I had hoped for because I didn’t expect it to taste so delicious. The nutrient blend in this product seems to be perfect for building muscle and losing fat at the same time. Beverly’s biggest appeal is no marketing hype... just products that work. I have made more progress using Beverly in the last year than in the past 6 years! -Dave H
A Nutrition Store Owner Recommended UMP Over All the Others
The owner of the Nutri-Sport, where I was shopping for protein and meal replacements, said I should try UMP. They sell every protein under the sun, but the fact that they told me to use UMP to achieve my goals meant a lot to me. I have been training for over 20 years, and this product works. -Greg S
Nothing Else Compares
Every time I run out and use another brand, I seem to add body fat. UMP is the best, and I recommend it to everyone. It’s by far the best. -Jerry I
The Price Discouraged Me… But Only At First
The quality, superior taste, and versatility of UMP keep me ordering it (plus the predictability of its results, as seen from other bodybuilding competitors who use
it). Price discouraged me from buying at first, but later on, I realized it was worth the price. Beverly provides excellent products and services; I am happy that Beverly is in existence! -James K
Guaranteed To Be the Best
I just went through my first 2-lb jug of UMP. I have noticed some dramatic changes in my body as far as size and strength go. I love that Beverly stands by their word and guarantee their products…Simply the best service. I am quite satisfied with everything. -Brandon B
When The Best Recommend It, You’ve Got To Try It
Dr. Serrano (the best in his field) was talking about Beverly International at a seminar that I attended. The taste is wonderful! Beverly products seem higher priced, but the quality of the product makes it worth the extra cost. -Amy D
TRY UMP FOR YOURSELF TODAY
Online (24/7): BeverlyInternationalStore.com or Phone (M-F, 9-4 ET): 800-781-3475
Want More Information On Building Muscle and Burning Fat?
Let’s face it. Working out is hard enough. Why add the stress of trying to figure out your exact nutritional requirements every single day? Give your brain a break and gain a breakthrough in results. Beverly International gives you free access to more than 125 customized nutrition plans to help you achieve your goals.
BeverlyInternational.com/nutrition-solutions
- Beverly International Diet Library
100 nutrition plans to choose from tailored to your current weight, condition, and goal - Blueprints for Success (Female)
Fat Loss (4 levels), Maximum Fat Loss
(5 levels), & Muscular Weight Gain - Blueprints for Success (Male)
Gain Muscle / Lose Fat (5 levels), Maximum Fat Loss (4 levels),
Muscular Weight Gain (4 levels)
Need more guidance? Call Beverly today at 1-800-781-3475 and let one of our friendly specialists put you on the fast track to optimal nutrition and extraordinary results.