Beverly International’s SUPPLEMENT SOLUTIONS - How to Design Your Personalized Supplement Stack
Beverly Archives
By: The Beverly Advisor Team
To help you craft your own personalized supplement strategy, we analyzed more than a thousand individualized nutrition plans we formulated for individuals over the past twenty years. We then divided them into twenty unique fitness goal profiles and prioritized the most effective supplements for each goal.
How to Design Your Personalized Supplement Stack
1. Choose the goal that best fits your situation from the categories listed below.
Example:
• A female 45 or older would choose the Fit45+ Category
• A male looking to lose bodyfat would choose the Emphasis on Fat Loss category
2. Start with the supplement or supplements listed as "Essential". These will form the foundation of your supplement program.
3. If your budget allows, choose the “Advanced” list.
4. The “Comprehensive” list will give you a complete supplement strategy to achieve your goal.
5. "Maximum" stack is for the high achiever who "wants it all".
You can learn more about each supplement in our “PRODUCTS” section or visit our webstore here. If you have further questions please call Beverly International at 800-781-3475 to speak with an advisor or email info@beverlyinternational.net with Supplements in the subject line.
FEMALES
ACTIVE FEMALE SHAPE-UP
Essential: UMP
Advanced: UMP, Lean Out
Comprehensive: UMP, Lean Out, Glutamine Select, Muscularity
General Health Supplements: Fit Tabs, EFA Gold
BEACH BODY
Essential: UMP or Muscle Provider
Advanced: UMP, Lean Out, 7-Keto MuscLean
Comprehensive: UMP, Lean Out, 7-Keto MuscLean, Glutamine Select, Muscularity
Maximum: UMP, Lean Out, 7-Keto MuscLean, Glutamine Select, Muscularity, Energy Reserve
General Health Supplements: Fit Tabs, EFA Gold
TONED, ATHLETIC PHYSIQUE
Essential: UMP or Muscle Provider
Advanced: UMP & Glutamine Select
Comprehensive: UMP, Glutamine Select, Lean Out, Density
Maximum: UMP, Glutamine Select, Lean Out, Density, Energy Reserve
General Health Supplements: Fit Tabs, EFA Gold
Fit 45+
Essential: UMP & Quadracarn
Advanced: UMP, Quadracarn, Lean Out, GH Factor
Comprehensive: UMP, Quadracarn, Lean Out, GH Factor, 7-Keto MuscLean, Glutamine Select
Maximum: UMP, Quadracarn, Lean Out, GH Factor, 7-Keto MuscLean, Glutamine Select, Creatine Select, Muscle Synergy
General Health Supplements: Fit Tabs, EFA Gold
BODYSCULPT - SHAPE AND MUSCLE
Essential: UMP or (Muscle Provider or Provosyn)
Advanced: UMP, Quadracarn and Creatine Select
Comprehensive: UMP, Quadracarn, Creatine Select, Mass Amino Acids, Ultra 40
Maximum: UMP, Quadracarn, Creatine Select, Mass Amino Acids, Ultra 40, Muscle Synergy
General Health Supplements: Fit Tabs, EFA Gold
MALES
INCREASED MUSCLE SIZE
Essential: UMP or (Muscle Provider or Provosyn) & Quadracarn
Advanced: UMP, Quadracarn, Creatine Select
Comprehensive: UMP, Quadracarn, Creatine Select, Mass, Ultra 40
Maximum: UMP, Quadracarn, Creatine Select, Mass Amino Acids, Ultra 40, Glutamine Select
General Health Supplements: Super Pak & EFA Gold
EMPHASIS ON FAT LOSS
Essential: UMP & Quadracarn
Advanced: UMP, Quadracarn, Lean Out, 7-Keto MuscLean
Comprehensive: UMP, Quadracarn, Lean Out, 7-Keto MuscLean, Creatine Select, Glutamine Select
Maximum: UMP, Quadracarn, Lean Out, 7-Keto MuscLean, Creatine Select, Glutamine Select, Muscularity, Density
General Health Supplements: Super Pak & EFA Gold
MAXIMUM STRENGTH AND SIZE
Essential: UMP or (Muscle Provider or Provosyn) & Mass Maker Ultra
Advanced: UMP & Mass Maker Ultra, Creatine Select
Comprehensive: UMP & Mass Maker Ultra, Creatine Select, Mass Amino Acids, Ultra 40
Maximum: UMP & Mass Maker Ultra, Creatine Select, Mass Amino Acids, Ultra 40, Muscle Synergy, Quadracarn
General Health Supplements: Super Pak & EFA Gold
ATHLETIC IMPROVEMENT
Essential: UMP or (Provosyn)
Advanced: UMP, Creatine Select, Glutamine Select
Comprehensive: UMP, Creatine Select, Glutamine Select, Muscle Synergy
General Health Supplements: Super Pak & EFA Gold
50 & UP
Essential: UMP or (Provosyn) & Quadracarn
Advanced: UMP, Quadracarn, Creatine Select
Comprehensive: UMP, Quadracarn, Creatine Select, Glutamine Select, Density
Maximum: UMP, Quadracarn, Creatine Select, Glutamine Select, Density, Muscle Synergy
General Health Supplements: Super Pak & EFA Gold
PRE-CONTEST
BIKINI – PRE-CONTEST
Essential: UMP, Lean Out & 7-Keto MuscLean
Advanced: UMP, Lean Out & 7-Keto MuscLean, Glutamine Select, Muscularity &/or Density
Comprehensive: UMP, Lean Out, 7-Keto MuscLean, Glutamine Select, Muscularity, Density, Energy Reserve
General Health Supplements: Fit Tabs, EFA Gold
FIGURE / WOMEN'S PHYSIQUE - PRE-CONTEST
Essential: UMP, Lean Out and 7-Keto MuscLean
Advanced: UMP, Lean Out, 7-Keto MuscLean, Glutamine Select and Muscularity
Comprehensive: UMP, Lean Out, 7-Keto MuscLean, Glutamine Select, Muscularity, Mass Amino Acids, Ultra 40, Density
Maximum: UMP, Lean Out, 7-Keto MuscLean, Glutamine Select, Muscularity, Mass Amino Acids, Ultra 40, Density, GH Factor
General Health Supplements: Fit Tabs, EFA Gold
MEN’S PHYSIQUE
Essential: UMP & (Muscle Provider or Provosyn), Quadracarn, Lean Out, 7-Keto MuscLean, Glutamine Select
Advanced: UMP, Quadracarn, Lean Out, 7-Keto MuscLean, Glutamine Select, Mass, Ultra 40
Comprehensive: UMP, Quadracarn, Lean Out, 7-Keto MuscLean, Glutamine Select, Mass, Ultra 40, Muscularity, Density
Maximum: UMP, Quadracarn, Lean Out, 7-Keto MuscLean, Glutamine Select, Mass, Ultra 40, Muscularity, Density, Muscle Synergy
General Health Supplements: Super Pak & EFA Gold
MEN’S BODYBUILDING
Essential: UMP & (Muscle Provider or Provosyn), Quadracarn, Creatine Select, Glutamine Select
Advanced: UMP, Quadracarn, Creatine Select, Glutamine Select, Lean Out, 7-Keto MuscLean, Density
Comprehensive: UMP, Quadracarn, Creatine Select, Glutamine Select, Lean Out, 7-Keto MuscLean, Density, Mass Amino Acids, Ultra 40
Maximum: UMP, Quadracarn, Creatine Select, Glutamine Select, Lean Out, 7-Keto MuscLean, Density, Mass Amino Acids, Ultra 40, Muscle Synergy, Muscularity
General Health Supplements: Super Pak & EFA Gold
SPORTS PERFORMANCE (Male and Female)
CROSSFIT
Essential: Provosyn or (UMP or Muscle Provider), Glutamine Select
Advanced: Provosyn, Glutamine Select , Creatine Select
Comprehensive: Provosyn &/or UMP, Glutamine Select, Creatine Select, Up-Lift
Maximum: Provosyn &/or UMP, Glutamine Select, Creatine Select (or Muscle Synergy), Up-Lift, & Mass Maker Ultra (if muscular gains are the primary goal)
General Health Supplements: Super Pak & EFA Gold
ATHLETES WHO WISH TO IMPROVE PERFORMANCE IN AN ENDURANCE EVENT
Essential: Glutamine Select
Advanced: Glutamine Select , Up-Lift
Comprehensive: Glutamine Select, Up-Lift, Energy Reserve and Ultra 40
Maximum: Glutamine Select, Up-Lift, Energy Reserve, Ultra 40, ZMA 2000
General Health Supplements: Super Pak & EFA Gold
ATHLETES WHO WISH TO ATTAIN MAXIMUM SPEED AND STRENGTH
Essential: Creatine Select
Advanced: Creatine Select, Up-Lift
Comprehensive: Creatine Select, Up-Lift, Ultra 40 and Quadracarn
Maximum: Creatine Select, Up-Lift, Ultra 40, Quadracarn, Muscle Synergy
General Health Supplements: Super Pak & EFA Gold
TEENAGE ATHLETIC IMPROVEMENT
Essential: Mass Maker Ultra or UMP
Advanced: Mass Maker Ultra, UMP, Creatine Select
Comprehensive: Mass Maker Ultra, UMP, Creatine Select, Mass Amino Acids
Maximum: Mass Maker Ultra, UMP, Creatine Select, Mass Amino Acids, Muscle Synergy, ZMA 2000
MASTERS ATHLETE
Essential: UMP and Quadracarn
Advanced: UMP, Quadracarn, Creatine Select (or Muscle Synergy)
Comprehensive: UMP, Quadracarn, Creatine Select (or Muscle Synergy), Glutamine Select and Up-Lift
Maximum: UMP, Quadracarn, Creatine Select (or Muscle Synergy), Glutamine Select, Up-Lift, ZMA 2000
General Health Supplements: Super Pak & EFA Gold