Nutrition & Supplement Plans for Men

SPECIAL REPORT: GAIN MUSCLE AND LOSE FAT AT THE SAME TIME!

SPECIAL REPORT: GAIN MUSCLE AND LOSE FAT AT THE SAME TIME! No Nonsense Magazine Volume 25 #3 By: Roger Riedinger and the Beverly Advisor Team In this issue, we are sharing Beverly International’s best Gain Muscle while Losing Fat nutrition program. This is our proven 50% protein – 20% carbs – 30% fat nutrition system.

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GAINING WEIGHT IS EASY

GAINING WEIGHT IS EASY No Nonsense Magazine Volume 25 #3 By: Roger Riedinger and the Beverly Advisor Team It takes about 3,500 extra calories to add one pound of body weight. If you take in 1,000 extra (digestible) calories daily, you will gain about two pounds per week. IT’S AS SIMPLE AS THAT!

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Four Years Twenty Pounds of Muscle

Four Years Twenty Pounds of Muscle No Nonsense Magazine 2015 Collection By: Aaron Whitten Between November of 2010 and October of 2014 I gained nearly 22 pounds of muscle and managed to shed a half pound of fat. In comparison to those ridiculous ads we are bombarded with daily about gaining fifty pounds of muscle

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Classic Physique – Nutrition

Classic Physique – Nutrition No Nonsense Magazine Collectors Edition 2016 By: The Beverly Advisor Team Have you been itching to compete but don’t feel you are quite big enough for Bodybuilding and also aren’t crazy about competing in Men’s Physique? A new division called “Classic Physique” could be just the thing for you. It’s planted

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BEVERLY’S BEST Gain Muscle & Lose Fat Nutrition & Training Plan

BEVERLY’S BEST Gain Muscle & Lose Fat Nutrition & Training Plan No Nonsense Magazine Collectors Edition 2016 By: The Beverly Advisor Team We published one of our best Nutrition, Training, and Supplement plans for females. But, we didn’t want to leave you guys out so here we present our best “Gain Muscle / Lose Fat”

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