Mature Muscle (Men 40+)

A Lifetime of Health and Fitness

A Lifetime of Health and Fitness No Nonsense Magazine Volume 24, #3 By: Joe Toth At a Glance: Joe Toth Age: 52 Occupation or Education: Master’s Degree in Special Education and Bachelor’s Degree in Chemistry. I am an intervention specialist for Akron Public Schools. I teach children with severe emotional disabilities. Family: Wife and two

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Five Decades and Still Training

Five Decades and Still Training No Nonsense Magazine Volume 24, #3 By: Randy Snodgrass At a Glance: Randy Snodgrass Age: 65 (chronological) biologically I feel (and probably act lol) much younger! Occupation: Retired Policy Analyst for the State of Ohio Family: Wife of 43 years, two children, six grandchildren Residence: Westerville, Ohio Years training: 50

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Never Give Up Never Give In

Never Give Up Never Give In No Nonsense Magazine 2015 Collector’s Edition By: Dave Uhlman, 2014 KY State Overall Bodybuilding Champion At a Glance: Dave Uhlman Age: 41 Family: Married to my beautiful wife, Susan for 7 years and two amazing boys, Braylon – 5 yr old and Aston – 1 yr old Occupation: Owner

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Bodybuilding over 60: Age is just a number

Bodybuilding over 60: Age is just a number No Nonsense Magazine Vol. 24 #2 By: Bruce Glenny At a Glance: Bruce Glenny Age: 61 Family: Single Occupation: High School Choral Music Teacher and part-time church musician Current Residence: Havertown, PA Years training (total): 35 Height: 5’8″ Weight: 155 (off-season), 140 (contest) Favorite Bodybuilding Meal: Grilled chicken,

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Bodybuilding Through the Decades

Bodybuilding Through the Decades No Nonsense Magazine Vol. 24 #2 By: James B. Lucas At a Glance: James B. Lucas Age: 54 Occupation: Project Manager Family: Wife, Karen for 24 years and son, David (20), daughter, Jordan (17) Current Residence:Tarpon Springs, FL Years training (total): 16 years training total with a gap of 20 years

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The Secret to 40 Years of Bodybuilding Success

The Secret to 40 Years of Bodybuilding Success No Nonsense Magazine Vol. 24 #2 By: Richard Knight At a Glance: Richard Knight Age: 63 Occupation: Retired Aerospace Technician Family: Wife of 34 years Current Residence: Anaheim, CA Years training: 39 Height: 6′; Weight: 203 (off-season), 198 (contest) Favorite Bodybuilding Meal: My off-training day lunch of

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