Unlocking Your Fat loss Potential: The Ultimate Nutrition Guide for Figure Competitors No Nonsense Magazine Volume 26 #2 By: Sandy & Roger Riedinger and the Beverly Advisor Team In the latest issue of No Nonsense magazine, Volume 26, #1, Ilona Katrus shared the “defining moment” of her journey into the world of fitness. Her encounter
Introducing the New “Fit Model” Division Balancing Strength, Cardio, Nutrition, and Supplements to Achieve the Fitness Magazine Look No Nonsense Magazine Volume 26 #2 By: Julie Lohre If you’re passionate about fitness and aspire to achieve a balanced, toned, and confident appearance without the extreme muscularity typical of Figure competitions or the high level of
Earning My IFBB Pro Card: 13 Years of Dedication and Sacrifice No Nonsense Magazine Volume 26 #2 By: Jennifer Wolfe At a Glance: Jennifer Wolfe Age: 57 Occupation: Licensed Massage Therapist, ACE Certified Personal Trainer, and Retired Director of Sales Current Residence: Scottsdale, AZ. Years Training: Involved in competitive sports from the age of 11
From Passion to Victory: My Transformative Journey in Bodybuilding No Nonsense Magazine Volume 26 #2 By: Alexandria Bentham At a Glance: Alexandria Bentham Age: 25 Occupation: Bachelor’s in Business Administration, currently pursuing my Master’s Degree in Public Administration; Family: I come from a beautiful, close-knit family with three brothers and two sisters; six of us
I Found My Fitness Calling and Earned an OCB Pro Card in the Wellness Division No Nonsense Magazine Volume 26 #1 By: Ellen Adams At a Glance: Emily Adams Age: 53 Occupation: Group Fitness Instructor/Personal trainer Family: Husband, Matt, and Daughter, Abigail Current Residence: Wilkesboro, NC Years training: 7 years focused on bodybuilding Height: 5’4″
From Soccer to Bodybuilding to CrossFit: The Fitness Evolution of Patti Laughlin No Nonsense Magazine Volume 25 #4 By: Patti Laughlin At a Glance: Patti Laughlin Age: 56 Occupation: Client Fulfillment associate at Beverly International HQ Family: 25-year-old daughter and 2 sons, 23 & 21 Current Residence: Milford. OH Years training: 30 Height: 5’5″ Weight:
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