Fit 45 (Women 45+)

Earning My Bikini Natural Pro Card After 25 Years of Competition No Nonsense Magazine Volume 25 #2 By: Anett McPhee At a Glance: Anett McPhee Age: 49 Occupation: AFAA Certificate Group Exercise Master Instructor & Personal Trainer, Elite Coach and HIIT Coach at Crunch Fitness, Head Prep Coach at Team Iron Angels Family: Husband of

Thoughts on Joining the “Sexty” Club No Nonsense Magazine Vol 24, #4 By: Beth Simpson Well, I just enjoyed my 60th birthday and my husband, Brian, says I’ve officially joined the “Sexty” club. Starting sixteen weeks out from the big day, I committed to getting in competition shape – not necessarily to enter another contest,

First Hit The Stage At 45, And I’m Just Getting Started No Nonsense Magazine 2014 Collection By: Rachel Payne At a Glance: Rachel Payne Age: 46 Occupation: Lawyer Family: Ava 15 and Edwin 12 Residence: Ft. Thomas, KY Years training: 4 years Height: 5’1 3/4″ Weight: 115 (off-season), 109 (contest) Favorite Fitness Meal: Breakfast! Cream

Earning My “Open” Natural Pro Card at Age 51 No Nonsense Magazine Volume 24, #3 By: Robin Marion, OCB Open and Masters Natural Pro At a Glance: Robin Marion Age: 51 Occupation: Certified Personal Trainer and Health Coach, Retired Military, Owner Velvet & Steel Fitness Current Residence: Waldorf, MD Years training: 30+ Height: 5’7.5″ Weight:

If it’s in Your Heart to Compete, DO IT! (No matter your age) No Nonsense Magazine Volume 24, #3 By: Andrea Edwards At a Glance: Andrea Edwards Age: 55 Occupation: Medical Assistant at OH ENT & Allergy Physicians in Columbus, OH Current Residence: Columbus, OH Years training: 40 Height: 5’0″ Weight: 124 (off-season), 114 (contest)