Beverly FAQ

FAQ new location

Figure and Bikini athlete

Specific for athlete training and diets

VII-1 How do I go about entering a contest

VII-1-a What are the bodybuilding Bev-Solutions

VII-1-a-(3) Is there a bodybuilding competitor checklist that will help me make sure that I have everything covered

VII-1-b-(2) Is there a Figure competitor checklist

VII-1-b-(1) What do I need to know about Figure competition

VII-1-c-(1) Bikini division Bev-Solutions

Pre-contest Training Program do less cardio

  1. Key Points
  2. Master Food List
  3. Free Foods are substitute with little or no calories

› Muffins Pies Cakes with Muscle Protien & Ultimate Muscle Protein recipes

› Coffee flavored shakes and puddings

This site uses cookies and other tracking technologies to assist with navigation and your ability to provide feedback, analyse your use of our products and services, assist and provide content from third parties. Privacy Policy