The Dynamic Drug-Free Duo No Nonsense Magazine Collectors Edition 2015 By: Ryan Propst At a Glance: Ryan Propst & Beth Muntean Age: Ryan 39, Beth 31 Occupation: Ryan is a University of Akron graduate of the Radiology Technician program and currently a student at The Ohio State University working for his Masters in Exercise Physiology. Beth
Classic Physique – Presentation No Nonsense Magazine Collectors Edition 2016 By: The Beverly Advisor Team Not only has proportion, balance, and symmetry taken a back seat during the current bodybuilding scene, but the art of physique presentation has also taken a back seat. If you attend a bodybuilding contest you’ll see years of training, strict nutrition,
Classic Physique – Training No Nonsense Magazine Collectors Edition 2016 By: The Beverly Advisor Team Your training programs should be designed to develop proportion and symmetry, as well as muscularity. You should not be looking to simply add as much size as possible or to overdevelop any particular bodypart. Overall proportion and aesthetic muscularity is the
Classic Physique – Nutrition No Nonsense Magazine Collectors Edition 2016 By: The Beverly Advisor Team Have you been itching to compete but don’t feel you are quite big enough for Bodybuilding and also aren’t crazy about competing in Men’s Physique? A new division called “Classic Physique” could be just the thing for you. It’s planted firmly
Don’t Call It A Comeback! Frank LaGarde’s Nine-Year Competitive Pause Leads to BIGGER Wins No Nonsense Magazine Collectors Edition 2016 As told to: Steve Colescott It is traditional for winning athletes to retire; step away from the gridiron, court, field or ring; focus on other things. Then, given time, they find their mind questioning things: Do
Bodybuilding as a LIFESTYLE No Nonsense Magazine Collectors Edition 2016 By: Khoshal Azami At a Glance: Khoshal Azami Age: 38 Occupation: Owner, Body by Khoshal Personal Training; co-owner Lifestyle Fitness, Wilmette, IL Family: Sophia, wife. We have a 3.5 year old daughter. Years training (total): 16 years Height: 5’8” Weight: 210 (Off Season); 176 (Contest) Favorite Bodybuilding
Here’s How I Trained for 2 Half-Marathons and a Professional Bodybuilding Show …at the Same Time! No Nonsense Magazine Collectors Edition 2016 By: Sean Young, IFPA Natural Professional I am always up for a challenge. My wife runs marathons and I’m a natural pro bodybuilder. That made it hard for us to train together in the
Dedication, Discipline, Work Ethic… The Keys to My Bodybuilding (and Life’s) Success No Nonsense Magazine Vol 24, #1 By: Ryan Stanton, IFBB Professional At a Glance: Ryan Stanton Age: 45 Occupation: Personal Trainer Family: Wife, Tiffany, and dogs, Vegas and Elvis Current Residence: Bloomington, IN Years training (total): 38 Height: 5’10” Weight: 205 (off-season), 190 (contest)
Leader of One, Leader of Many – By Changing His Own Life’s Direction, TIKO BLANE Leads by Example No Nonsense Magazine Collectors Edition 2016 By: Tiko Blane EDITOR NOTE: This story is different from any athlete profile we have ever printed. The beginning is not unlike that of many people in our society…young men without direction,
After a Lifetime of Lifting – My First Year of Competition No Nonsense Magazine Vol 21, #1 By: Eric Senter At a Glance: Eric Senter Age: 39 Education: BA, Eastern Michigan University; MA, Marygrove College; Post Grad, Loyola Marymount University Occupation: Teacher/Personal Trainer Family: Married to Katie Senter Current Residence: Linden, Michigan Years Training: 23 Height:
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