Category: Magazine

FULL STEAM AHEAD: Nutrition, Training, Cardio, and Visualization for Figure Competition No Nonsense Magazine 2014 Collection By: Hyla Conrad, 2012 NPC KY, OHIO, and KY MUSCLE overall figure champion At a Glance: Hyla Conrad Age: 29 Education: Bachelor’s degree in exercise science and cur-rently writing articles for Julie Lohre’s TeamFitbody.com website Family: Married for 2 years

From 10th Place TO FIRST Here’s How I Did It! No Nonsense Magazine 2015 Collection By: Nicole Phinney At a Glance: Nicole Phinney Age: 29 Family: Fiance, Daughter, 6; Son, 3 Occupation: Director of Sales and Marketing, Total Nutrition Shop, Sheffield Village, OH Residence: Cleveland, Ohio Years training: 3 Height: 4’11” Weight: 128 (off-season), 117 (contest)

My First Figure Overall after a Five-Year Layoff No Nonsense Magazine Vol. 24 #2 By: Laurie Lapsevich At a Glance: Laurie Lapsevich Age: 43 Family: Supportive husband, Nick Occupation: Exercise Physiologist in Cardiopulmonary Rehab and National Board-Certified Health and Wellness Coach Residence: Brunswick, Ohio Years training: 20 years Height: 5’8.75″ Weight: 160 (off-season), 138 (contest) Favorite

I DID IT! SO CAN YOU! My Journey to becoming a BIKINI ATHLETE No Nonsense Magazine 2015 Collector’s Edition By: Kathryn Fauver At a Glance: Kathryn Fauver Age: 28 Occupation: Emergency RN Family: I have three sisters and one brother. I am the oldest 🙂 Current Residence: Fairfield Township Years training (total): 1 year (5 years