Todd Buchanan taught his son well!
My name is Devin Buchanan. If my last name sounds familiar; it’s because my dad is a competitive bodybuilder and long-time Beverly International User/Promoter/Fanatic. I’ve been involved heavily in athletics, but my main interest is the Performing Arts. I’ve been dancing since the age of 10. I made it through to the Las Vegas round of the “So You Think You Can Dance” Show in high school, and am currently dancing for Giordano Jazz Dance.
Like many dancers who maintain weight by resorting to unhealthy nutritional habits, I experienced some serious health issues. Then, I finally decided to listen to my dad who had often talked to me about the importance of proper nutrition. The result has been no more visits to the ER, more energy, and I’ve even improved my performance as a dancer. My dad started me off with Ultra 4s (now Fit Tabs) and UMP. I’ve since added Ultra 40’s, Glutamine Select, Lean Out, 7 Keto and EFA Gold. My very favorite is chocolate UMP.
Interested in a typical day of eating for a “now healthy” dance professional?
Breakfast: 3 eggs plus 1 egg white cooked in coconut oil, broccoli
Morning Snack: 2 scoops chocolate UMP w/water
Lunch: Herb roasted salmon, two hard boiled eggs, and brussel sprouts
After Lunch Snack: ¼ cup almonds
Dinner: chicken breast and green beans cooked in coconut oil
Late Night Snack: 1 scoop chocolate UMP mixed w/ 1 tbsp of coconut flour, 1 tbsp Hershey’s special dark cocoa, 1 tbsp peanut butter or almond butter and 1 tbsp ground flax!
One free (cheat) meal per week