Author: joce

Figure Competition – No Longer a Dormant Thought

Figure Competition – No Longer a Dormant Thought No Nonsense Magazine Vol 22, #4 By: Ayana Domingo At a Glance: Ayana Domingo Age: 42 Occupation: Patient Screening Navigator for Breast Health at New York-Presbyterian Hudson Valley Hospital Family: Married; 2 children – Tyler 22, Synda 14 Current Residence: Cortlandt Manor, NY Years training: 1.5 years Height:

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Purpose Driven Prep

Purpose Driven Prep No Nonsense Magazine Vol 22, #4 By: Jesse Dale At a Glance: Jesse Dale Age: 40 Occupation: Co-Founder MacroMissionary & Gym Owner Family: Wife, Erika Dale Current Residence: Indianapolis, IN Years training (total): 28 Height: 5’8” Weight: 200 (off season), 185 (contest) Favorite Bodybuilding Meal: Beverly UMP treats! (pancakes, brownies, ice cream), huge

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From Track Star to Powerlifter

From Track Star to Powerlifter No Nonsense Magazine Vol 23, #4 By: Sydney Hunter At a Glance:Sydney Hunter Age: 23 Occupation or Education: Certified Personal Trainer with a Bachelor’s of Science from UC Riverside in Sociology with a concentration in the Social Determinants of Health. Owner of Body by Syd Personal Training. Family: I have a brother

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Back to Fitness

Back to Fitness – A Life-Changing Decision No Nonsense Magazine Vol 23, #4 By: Donna Baran – Photos by D-Ray Photography and Luis X At a Glance: Donna Baran Age: 42 Occupation: Owner/President – Baran Property Management (BPM) Family: Husband of 18 years, 17-year-old Daughter, and 12-year-old Son. Current Residence: Trinity, FL Years training (total): 6

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Earning My Bodybuilding Pro Card

Earning My Bodybuilding Pro Card No Nonsense Magazine Vol 23, #4 By: Jermey Holt At a Glance: Jermey Holt Age: 29 Occupation: Machine Operator Current Residence: Alliance, OH Years training: 15 years Height: 6′ 0″ Weight: 196lbs (contest); 220lbs (off-season) Favorite Bodybuilding Meal: 10 egg whites, 2 slices of low-fat cheese and 6 slices of wheat

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Newfound passion for bodybuilding turns 53-year-old into an unstoppable sensation

Newfound passion for bodybuilding turns 53-year-old into an unstoppable sensation No Nonsense Magazine Vol 23, #4 By: Stevie Stevonovich At a Glance: Stevie Stevonovich Age: 53 Occupation: Quality assurance senior manager in the food and beverage industry Education: Business related degrees but I am really proud of my newly accomplished certification as a Primary Personal Trainer

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It’s All About Progression… Not Perfection

It’s All About Progression…Not Perfection No Nonsense Magazine Vol 23, #4 By: Michelle Gonda At a Glance: Michelle Gonda Age: 45 Occupation: Receptionist, Road Secretary, and Parks Coordinator Harborcreek Township Family: 4 Sons – Brett (25), LCpl Luke (forever 21), Cpl Jacob (22), Brady (13) and Boyfriend/Coach/Trainer- Jack O Newport. Current Residence: Erie, PA Years Training

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15 Pounds of Muscle and an IFBB Pro Card with Beverly International

15 Pounds of Muscle and an IFBB Pro Card with Beverly International No Nonsense Magazine Vol 23, #4 By: Jeremy Jones, IFBB Mens Physique Pro At a Glance: Jeremy Jones, IFBB Mens Physique Pro Age: 42 Occupation: Air Force Health Administrator. Masters in Business Administration, NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist Family: wife –

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From “Skinny Fat” to IFBB Pro

From “Skinny Fat” to IFBB Pro No Nonsense Magazine Vol 22, #4 By: Lacy Green, IFBB Pro Bikini At a Glance: Lacy Green Age: 40 Occupation: For 15 years I was a Registered Respiratory Therapist. I left my career early in 2018 to open a Virtual Gym called C323 Fitness. www.c323fitness.com Family: Husband Andy, Mom to

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