New Articles Individual articles below: It’s NEVER too late to start! The Big 5-0, Planning to be My Best My Figure Competition Dream Five Ms Olympia Figure Titles and Fifteen Years with Beverly International Fitness Nutrition Training and Recipes Advice to the First Time Figure Competitor Pushing Through Challenges: My First Contest Prep My Journey from “Rock Bottom” to Bikini Bodybuilding Champion My First Year In Bikini FULL STEAM AHEAD: Nutrition, Training, Cardio, and Visualization for Figure Competition From 10th Place TO FIRST Here’s How I Did It! My First Figure Overall after a Five-Year Layoff Get ready to Tighten, Round, and Firm Your Backside with the Best Butt Workouts for Women! I DID IT! SO CAN YOU! My Journey to becoming a BIKINI ATHLETE 41 Years of Age … and Never Looked Better I Lost 81 lbs in just 11 months. Here’s how. My Time to Shine in Fitness & Bikini My Passion to “Look,” “Feel” and “Be” STRONG Want to Get Started (or Restarted) with Your Fitness Lifestyle? Here’s How Full-Time Cop, Mom and Fitness America Class Winner The Dynamic Drug-Free Duo Two Overall Bikini Titles – Here’s How I Did It Women’s Physique: My Journey from Competitive Boxer to Women’s Physique Competitor Cydney Gillon – Second Generation Fitness Leader Becoming the Best Version of Me… is more Important than any Contest Placing My 9 Year Journey to an IFBB FIGURE PRO CARD How I Won the Tampa Pro & A Ms Olympia Invite Ms. Natural KY Bikini Shares Her Lifestyle Challenges, Training and Diet Magic Happens! Iryna McCraw’s Road To Success Ten Years and Still Evolving Beverly International’s Trim and Tone Figure Plan My Weight Loss Journey: From 180 to Wow! Never Put a Limit on Yourself Skinny Fat to Sculpted Physique I Lost 25lbs in One Year and Won 1st Place in Bikini With My Mom’s Help The Bodybuilding Lifestyle Figure Competition – No Longer a Dormant Thought From Track Star to Powerlifter Back to Fitness From “Skinny Fat” to IFBB Pro Christina Comparato How I Maximized My Fitness Level and Physique at Age 40! Being the Best Version of Yourself A Life Changing Accident Blessing! It’s Never too Late to be Great A Peanut Among Peanuts Becoming a Better Me! Focus on You and Do YOUR Best My first year in Figure From Size 14 To Size 6 My First Figure Competition Your Fit Figure: Here’s How to Guide Training Nutrition key to the competitive look Total Bikini Competitor’s Program From Complete Beginner to Figure Champion On the Road to Success Lessons from an IFBB Pro Figure Athlete Swolemates at the Gym and Trophies on the Stage Steve Colescott
