Serving/Amount per container:
60 per 300gm | 200 per 1000gm
5 Grams equals 1 tsp.
Description: Each slightly rounded teaspoon contains approximately 5,000 mg. (5 grams) of pharmaceutical grade L-Glutamine. Beverly International’s L-Glutamine is 100% L-Glutamine and contains NO other substance.
Recommended use: As a dietary supplement, mix one slightly rounded teaspoon (5 grams) in 6 – 8 ounces of water. Drink 1 serving 30 minutes before training and 1 serving 30 minutes after training.L-Glutamine is the most abundant free amino acid in muscle tissue. Under periods of metabolic stress, glutamine becomes a conditionally essential amino acid, which means your body may not be able to make enough of this vital nutrient to go around.
Scientific studies have shown glutamine supplementation may improve protein metabolism and minimize the breakdown of muscle tissue in people suffering from severe metabolic stress. Another recent study revealed that consuming as little as 2 grams (about ½ teaspoon) of free-form L-glutamine may cause a significant (up to 400%) increase in growth-hormone levels (T.C. Wellbourne, “Increased Plasma Bicarbonate and Growth Hormone After an Oral Glutamine Load,” Am. J. Clin. Nutr. 61 (1995): 1058 – 1061.
Because glutamine is a conditionally essential nutrient, it is not necessary to cycle it. In fact, whenever an optimal level of glutamine is not maintained, protein metabolism may be impaired.
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